Employee Wellbeing

Welcome to Our Employee Wellbeing

and Empowerment Sessions!


We offer workshops and one-to-one private appointments.


A healthy and engaged workforce is the foundation of any successful organization, yet only 19% of companies have a wellbeing strategy (1). Richard Branson famously said, “Clients do not come first. Employees come first. If you take care of your employees, they will take care of the clients.” At The Wellness Script, we are passionate about helping companies prioritise the wellbeing and empowerment of their employees. Our experienced healthcare professionals provide your employees comprehensive mental health and wellbeing support.


Workshops are run as in-person events. (We can deliver workshops online if required).



Our sessions are designed to be fun and interactive. Didactic, combined with hands-on, learning ensures everyone is included. Being aware of what a healthy lifestyle looks like – from diet, exercise, sleep, work-life balance, relationships, our response to challenges, the impact of “negative stress” – is the first step to action.


Step two is understanding. How do our genes, lifestyle and behaviours impact on our health and the risk of disease? If an employee is dealing with an existing illness, this understanding helps to reveal the underlying causes and can indicate which path to follow for rediscovering health and wellness.


Knowledge is power and insight provides direction. Step three is empowerment. We equip your staff with simple, practical tools which will give them the skills to implement positive actions that make a difference. This is the “Power of the Ordinary” – it is not grand gestures that are needed, rather a consistent approach to changes in the little things of daily life, to improve health, wellbeing and levels of satisfaction. And this is accessible to all.

Enhancing Mental Health:


We recognize the significance of mental health in the workplace. Our sessions provide valuable insights and practical tools to promote mental wellness, manage stress, and build resilience. We address topics such as stress management techniques, work-life balance strategies.

One-to-One Support: for employees dealing with an existing illness, including cancer and the psychological impact of illness, we offer private and confidential one-to-one sessions.

A Comprehensive assessment of the person’s medical history, concerns and unique health goals. With this information, our experienced healthcare professionals provide tailored advice and practical recommendations to complement their current medical treatments. Our approach is always to educate, give insight and empower action.

We understand the importance of confidentiality and privacy when it comes to personal health matters. Our private health sessions are conducted in a secure and confidential environment, ensuring that employees feel comfortable discussing their health concerns and receiving personalized recommendations. 

Let’s work together to create a thriving workplace where employees feel supported, empowered, and valued. Contact us today to discuss how our sessions can benefit your organization and take the first step towards a healthier and more empowered workforce.