Workshops

We believe in the power of nurturing the mind, body, and spirit through a holistic approach to wellness

 

Our events provide a unique opportunity to delve into the world of natural healing, mindfulness, and self-discovery.

 

Join us as we bring together leading experts, practitioners, and enthusiasts from various disciplines to share their wisdom and knowledge. Whether you seek to enhance your wellbeing, explore alternative therapies, or simply immerse yourself in a nurturing environment, our events offer something special for everyone. It is also an opportunity to meet others dealing with similar challenges to yourself.

 

Discover the joy of connecting with like-minded individuals, exploring new perspectives, and gaining practical tools to lead a balanced and harmonious life. Let the peaceful ambiance of Updown Farmhouse be the backdrop for your journey towards better health and a more profound understanding of holistic care.

Upcoming Workshops:

Ordinary Matters – the surprisingly simple route to health

Thursday 26th September 2024

 

It is not magic formulas or impressive routines that make a difference. If you are dealing with cancer, undergoing treatment or in remission, come and join us to see how making the right choices in the ordinary stuff of daily life can help you.

The power of ordinary

17th of June

 

Together, we will explore the origins of cancer and embrace lifestyle improvements. The event promises a deep dive into understanding the roots of cancer development, along with practical strategies for incorporating positive changes into your daily life. Our team will lead participants through engaging discussions and interactive workshops, offering valuable insights into preventive measures and holistic well-being. Connect with like-minded individuals on this journey toward health and resilience. Location to be announced soon.

Past Workshops:

Workshop 18th March 2023

 

We gathered as a small group at the charming Updown Farm House in Kent. Our focus was on exploring the three-box model and gaining insights into the root causes of cancer. Additionally, we engaged in discussions about adopting a holistic approach to enhance our overall health.

Workshop 19th June 2023

 

Maria Honeker, a Holistic Health Coach and cancer survivor, provided a fantastic introduction to the picture of health assessment, aiming to transform lives positively. Pinky Jimenez led a full breathing session for all participants, fostering connection as we shared refreshing stories.