VISIT A NATURAL DOCTOR ONLINE Fiber In Eating for a Healthy Gut! Part 1 I explained how the health of your gut microbiome impacts almost every aspect of your health, including your immune system, hormones, digestion, mood, and even your skin. As you may recall, you...read more
VISIT A NATURAL DOCTOR ONLINE Did you know that the health of your gut microbiome impacts almost every aspect of your health, including your immune system, hormones, digestion, mood, and even your skin? You have an estimated 100 trillion bacteria living in your large...read more
VISIT A NATURAL DOCTOR ONLINE Food sensitivities are well known for causing digestive issues such as gas, bloating, indigestion, or changes in bowel movements (constipation or diarrhea). However, in addition to digestive issues, food sensitivities can cause other...read more
VISIT A NATURAL DOCTOR ONLINE A licensed naturopathic doctor attends and graduates from a 4-year post-graduate doctorate program accredited by the Council on Naturopathic Medicine Education, recognized by the U.S Department of Education. So, the short answer is yes,...read more
How WellnessScript patients go from low energy and brain fog to feeling energized and thriving without bouncing around from doctor to doctor to get proper treatment. After finally getting the treatment I needed to handle the extreme fatigue and body aches I was...read more
7 Tips to Keep Your Vagina Healthy & Happy. Don’t douche – The vagina is magnificent organ that is more than capable of cleaning itself. No innovation has ever improved upon what nature can do on its own.read more
Hormones can affect our mood, our weight and even our sex drive. Stress, poor diet and trauma are just a few of the contributing factors to hormonal imbalances, but Dr. Sara Gottfried, a gynecologist and author of “The Hormone Cure”.read more
How Superwomen Stay Sane: The Adrenal Fatigue Link. In this second article in a two-part series, three WellnessScript clinicians–Dr. Tiffany Mullen, functional medicine doctor, Dr. Julie Briley, naturopathic doctor, and Patty Stark, health & wellness coach–provide helpful tips on treating adrenal fatigue.read more
There are 168 hours in a week, so there should be plenty of time to indulge in a few self-care hours, right? Put your feet up. Lounge in the tub. Hit a yoga class or two. Binge watch Real Housewives.
So why do we feel like there is no time left at the end of the week when all of the other priorities are scratched off the list?read more
Everyone knows that genetics are hardwired: little coils of protein and cement determining our fate. Unchangeable, out of our control. We are at their mercy, right? Wrong.
You might find it fascinating to know that only about 20-30% of what makes us healthy is determined by genetics. The other 70-80% is determined by our behaviors (how much we exercise, how we eat, how we handle stress) and social circumstances (whether we have our basic needs met).read more
VISIT A NATURAL DOCTOR ONLINE