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WELLNESSSCRIPT BLOG

5 Hidden Causes of Irritable Bowel Syndrome

VISIT A NATURAL DOCTOR ONLINE Have you been told you have IBS?  IBS is one of many conditions that is diagnosed when there is no other known cause of digestive symptoms. It is estimated that irritable bowel syndrome affects over 45 million people in the US. Symptoms...

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Eating for a Healthy Gut! Part 2

VISIT A NATURAL DOCTOR ONLINE Fiber In Eating for a Healthy Gut! Part 1 I explained how the health of your gut microbiome impacts almost every aspect of your health, including your immune system, hormones, digestion, mood, and even your skin. As you may recall, you...

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Eating for a Healthy Gut! Part 1

VISIT A NATURAL DOCTOR ONLINE Did you know that the health of your gut microbiome impacts almost every aspect of your health, including your immune system, hormones, digestion, mood, and even your skin? You have an estimated 100 trillion bacteria living in your large...

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Calm & Confident (Part 2): The Adrenal Fatigue Link

How Superwomen Stay Sane: The Adrenal Fatigue Link. In this second article in a two-part series, three WellnessScript clinicians–Dr. Tiffany Mullen, functional medicine doctor, Dr. Julie Briley, naturopathic doctor, and Patty Stark, health & wellness coach–provide helpful tips on treating adrenal fatigue.

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Calm & Confident (Part 1): How Superwomen Stay Sane

There are 168 hours in a week, so there should be plenty of time to indulge in a few self-care hours, right? Put your feet up. Lounge in the tub. Hit a yoga class or two. Binge watch Real Housewives.

So why do we feel like there is no time left at the end of the week when all of the other priorities are scratched off the list?

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